Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...

Not all bloating is obvious, so how can you tell what's air and what's not? Plus, what may have caused your bloating and what ...

Even if castor oil doesn’t help flatten your stomach, there is one science-backed pro when it comes to using castor oil topically: It is pretty moisturizing. “Castor oil is really rich in fatty acids, ...

“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...

A swollen stomach causes confusion. Is it just gas, or is it real fat? The answer matters because both come from very ...

Many people struggle to tell the difference between belly fat and bloating, as both can make the stomach appear bigger and uncomfortable. However, the two are not the same. Belly fat develops ...

However, if bloating is severe, persistent, or accompanied by alarming “red flag” symptoms like blood in the stool, fever, ...

Bloating is one of those annoying facts of life – like unexpected bills, surprise rain and colds that develop overnight – that can cut short any good mood or upend any fun plan. Some of us are lucky ...

A WOMAN whose bloating was so uncomfortable she couldn’t finish her Christmas dinner was shocked to find out the cause was ...

Popcorn is a high fiber, whole grain food that promotes gut health. But not all popcorn is good for you. Learn more.

Get a flat belly fast with these easy tips. July 12, 2013— -- intro: I have a friend who can drink a gallon of sparkling water and maintain a perfectly flat stomach. I, on the other hand, am ...