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Sujok Therapy And Other Home Remedies To Ease Trapezius Muscle Pain
The trapezius muscle extends from the back of your head ... 15-20 minutes every 2-3 hours for the first 48 hours to reduce inflammation. Use a heating pad or warm compress to relax the muscles ...
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Your Headache Could Be a Sign of This Unexpected Health Issue
“This constant pressure can overwork the temporomandibular joint and surrounding muscles, leading to pain, stiffness, and inflammation ... also affects the trapezius muscle by building ...