With the right therapist, you should feel safe and respected. You should not feel as though you’re being secretly judged.

Therapy is a proactive tool for self-awareness, resilience, and growth, improving relationships and well-being while ...

Dhanashree Verma has taken up pottery therapy calling it therapeutic and encouraging others to explore creative outlets for ...

Couples therapy interventions can have positive impacts on a number of mental health and chronic health conditions.

Just after a wildfire disaster, receiving good support from the community ranks high in aiding mental health, and opening up about feelings and frustrations should come when evacuees are ready, ...

I’m grateful that someone insisted on therapy." India’s mental health discourse remains underdeveloped, further complicating access for older adults. “Mental health issues are not only ...