Dhanashree Verma has taken up pottery therapy calling it therapeutic and encouraging others to explore creative outlets for ...

With the right therapist, you should feel safe and respected. You should not feel as though you’re being secretly judged.

Couples therapy interventions can have positive impacts on a number of mental health and chronic health conditions.

Therapy is a proactive tool for self-awareness, resilience, and growth, improving relationships and well-being while ...

BlackDoctor.org spoke with Dr. Shaenor Ishmael, a dedicated perinatal mental health therapist with over 10 years of ...

Mental health is gaining the attention it deserves, yet accessing mental health care remains challenging for many. With rising stress levels, anxiety, and depression globally, finding timely support ...

Therapy is more than a short-term solution for a specific issue. It’s a pathway to understanding oneself, identifying ...

Please seek a mental health expert for your personal ... of their relationships and learn mindful communication techniques.

Research shows that dietary choices significantly impact mental health, affecting neurotransmitters, sleep, and emotional ...

Feeling down, anxious, or not like your usual self can be a sign of a mental health problem. These feelings might make it ...

Free remote therapy services will be available at Ames schools thanks to a new partnership. Ames Community School District ...

Just after a wildfire disaster, receiving good support from the community ranks high in aiding mental health, and opening up about feelings and frustrations should come when evacuees are ready, ...