Bonus points: You’ll save money and protect your teeth without a costly custom guard.

If you notice your teeth are looking a little worn down, or you’re waking up with jaw pain after what should’ve been a night of restful sleep, have you considered whether you’re grinding your teeth?

If you're dealing with jaw, tooth, ear or head pain, especially in the morning, you may have sleep bruxism, which means you're grinding or clenching your teeth when you sleep. If you have a mild case, ...

Up to a third of adults grind their teeth in the daytime and more than 10% do it unknowingly while they sleep, studies show. Stress is the leading cause of teeth grinding, according to Dr. Daniel ...

If you grind your teeth, either in your sleep or while awake, you’re more likely to get headaches. Treating the underlying cause should reduce your symptoms. Teeth grinding (bruxism) is quite common, ...

One morning around week six of the COVID-19 lockdown, I woke up to discover I’d gnashed a molar-sized crack down the back of my night guard, the device I wear to protect my teeth from the grinding I ...

Day or night, many of us grind or clench our teeth, and don't even realize we're doing it. Here are three questions to ask yourself. At least once a week, do you: feel sore in your temple, face, jaw ...