When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Talking in your sleep (know as 'somniloquy' in the medical world), is a ...

Have you ever woken up to your partner murmuring incoherently, or perhaps you’ve been told you shout out during sleep yourself? Talking in your sleep, also known as somniloquy, is a surprisingly ...

You wake up to your partner telling you that you had an entire conversation with someone named Bob last night, or your roommate mentions you were giving what sounded like a presentation in your sleep.

Have you ever woken up in the middle of the night to hear yourself laughing, crying, or even talking in your sleep? If so, you’re not alone. A 2010 study found that it happens to over 66% of people at ...

Sleep talking is a sleep disorder that causes people to call out, speak, or produce incoherent language during sleep. Experts are not entirely sure why sleep talking occurs in some people and not in ...

Discover the science behind sleep talking, a behavior that over half the general population experiences at some point in their life. When you purchase through links on our site, we may earn an ...

Just because your body is tired, doesn't mean your brain is ready for bed. If your mind is still racing hours after your head hits the pillow, a nighttime meditation might be the answer. According to ...

Talking in your sleep can be embarrassing for you and irritating for your listener, but it's not all that uncommon, according to the American Academy of Sleep Medicine. Children are especially prone ...

Even if you’ve tired yourself out with a full day of work, an hour of yoga, and 45 minutes of tearing the house apart looking for your cat, you might not be ready to drift off when your head hits the ...

Mindfulness meditation and cognitive behavioral therapy can help ease the mood and sleep problems associated with menopause, a new review says. Women experienced statistically significant improvements ...