Wrap up your weekend on a super peaceful note, carrying high vibes with you into the week. A well-rounded soulful flow that will incorporate chi-gong and music to elevate your spirit. Come out and ...

If there’s one thing that is indisputable about Pacific Beach, it’s that it has great weather. This quality makes it hard for some to rationalize a gym membership or exercising indoors when it’s sunny ...

Practicing yoga on the full moon is super special as it is a time to recharge and restore. While this will be an active practice (and workout!) we will practice Chandra namaskars (moon salutations) ...

All ages are welcome at yoga held at 5:30 p.m. every Sunday at the northern end of Delray Beach, north of Atlantic Avenue. A $10 to $15 class donation is suggested. Don’t forget quarters for parking ...

Angela Mali teaches sunset yoga on Longboat Key, and she always likes to be present for each session. “I’m present. I’m grateful,” she says, eyes closed, seated cross-legged on a mat on the sand.