Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model.

It’s winter again, and you’ve got your cold-weather gear: the ice scraper for your windshield, a bag of rock salt for the front steps and a whole wardrobe of hats and scarves. But what about the sun ...

October 10 is World Mental Health Day, and if you struggle with mental health issues like depression, know that you’re not alone. Roughly 5% of the world’s adult population suffers from depression, ...

Every product on this page was chosen by a Harper's BAZAAR editor. We may earn commission on some of the items you choose to buy. As we head into winter 2020, a bout of seasonal affective disorder ...

It's that time of year again in the northern hemosphere. The days are getting shorter, the sun is setting sooner and the weather is cooling off quickly. While some people bask in winding down earlier ...

Morning essentials for 2026 that boost energy and joy, from sunrise alarm clocks to sunlight lamps, cozy sneakers, self care ...

Light Therapy Sunlight Lamp is a revolutionary product designed to provide you with a convenient and adjustable way to enjoy the benefits of natural light.UV-free Mimicking natural light is able to ...

It turns out that reading on your iPad is actually a terrible way to fall asleep because the device’s blueish glow can make your body think it’s time to get up. The color of light can have a big ...

As we head into winter 2020, a bout of seasonal affective disorder (SAD)—or even just quarantine blues, winter edition—can make an already rocky year feel even more unmanageable. Luckily, sun lamps ...