Curly kale leaves should look fresh and crisp, with no sign of yellowing. Reject any with leaves that look bruised or slimy. Curly kale is available from September to March. Other varieties of ...

Creamy kale goodness featuring peanut butter and bananas. Tear kale leaves into pieces, discarding the tough stems. Place in a blender with remaining ingredients, plus a handful of ice cubes.

Despite preconceptions of cavemen dining on bounties of meat, “it’s pretty obvious that the majority of what everybody was eating was vegetable matter” such as sea kale, samphire and nettles ...

Every home in Sierra Leone is well stocked with candles, gasoline lanterns and trusty flashlights. These are life essentials in the capital, Freetown, where electricity is intermittent at best.

To help with meal planning this autumn, Discover Great Veg has compiled some of its favourite meals using kale and spinach. All can be prepped in 20 minutes or less and pack a punch in terms of ...

You’ll also see her filling in on First New mornings and our noon newscast. You can reach out to Kalé for story ideas, questions and suggestions. Her email is [email protected] ...

Despite the patriarchal influence in society, women have forged their own path within this fiercely competitive industry, carving out a distinct place for themselves. And, women leaders continue ...

It was a very big thing." She added, "And you won't believe it, Sulakshana ji, even till today, has no idea that our sister is no more. Can you believe this? This is the first time I am saying this.

Kale can be quite tough, so it is best par-boiled before being fried, or cooked for quite a long period. FAQs about BBC Food ...