Add Yahoo as a preferred source to see more of our stories on Google. Trying to break your nail-biting habit but can't seem to make it stick? It’s not uncommon, especially if you’re an adult ...

Powerful strategies to kick this deep-seated habit at any age. Tim Robberts/Getty Images Growing up, you may have been instructed to stand up straight, mind your manners, and behave yourself. Along ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. I’ve been biting my nails for as long as I can remember. It started ...

Quitting nail biting can be as difficult as quitting smoking. According to the NIH, the habit (“onychophagia”) is a chronic condition that is repetitive and compulsive in nature. “Stress, anxiety, ...

Whether you’re a maximalist or a minimalist, the nail trends of 2026 are already shaping up to be some of the chicest we’ve seen in years. From clean girl nail illuminators to playful halo manicures, ...

For people who can’t stop biting their nails or picking at their skin, a new study suggests that a simple technique could help. Body-focused repetitive behaviors — compulsively pulling or picking at ...

Dear Heloise: I was reading the letter from the lady who is very upset with the state of her nails due to her lifelong nail-biting. I was a nail-biter for a little over 50 years, until my wife ...

I’ve been biting my nails for 40 years. I had given up on trying to break this bad habit. Colleagues would encourage me to stop, saying it was unprofessional. My wife would suggest I stop citing past ...

Breaking a nail-biting habit can feel like an uphill battle, but there’s hope. I can personally attest to friends who have told me nail-biting polishes made all the difference for them. The best ...

If your child is a frequent nail-biter, it’s easy to jump to the conclusion that something may be amiss emotionally, or they’re the only kid with this annoying habit. But neither is (necessarily) true ...

“It seems like not many people knew that nail biting could cause such a big issue, including myself,” Gabby Swierzewski tells ...

Add Yahoo as a preferred source to see more of our stories on Google. Credit: Canva/Motherly Nail-biting–You’ll notice it in the car seat line, during story time, and at soccer. Tiny fingers drift to ...