When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

Sprouted moong dal salad is a winter-friendly lunch that supports digestion, reduces bloating, and provides light protein ...

Whether you call it a stomachache, tummy troubles, or abdominal pain, all of us experience some form of discomfort in our belly at one time or another. With your digestive system housing your large ...

You’ve spent good money on organic produce, grass-fed meats, and probiotic-rich foods. You’ve ditched the processed junk, maybe even gone gluten-free or tried the latest gut-healing diet. Yet somehow, ...

The mouth starts the digestion process by breaking food down into a more easily digestible form. It does this through a combination of mechanical and chemical digestion. After people take food in ...

Know the health benefits of drinking amla, ginger, and curry leaves juice every morning on an empty stomach for immunity, ...

Here are the benefits of chewing amla daily on an empty stomach, including better digestion, stronger immunity, glowing skin, ...