As the temps start to fall, I love to tie up my Hokas and hit the trails ... Whether you're a standing desk walker who likes to burn calories while working from home or you prefer to get those ...

Even after over a month of use, I still spend most of the day standing up. I also use a walking pad or under-desk treadmill, which helps me get over 10,000 steps daily. Without a sturdy standing ...

Many folks get around that by strapping a smartwatch to their ankle. I refuse. Not only because I’ve tried it and found it uncomfortable but also because fitness tracking algorithms and sensors are ...

Using a standing desk like the FlexiSpot E7 Pro won’t immediately help you get in better shape, though I found that having ...

Best under desk treadmills to exercise while you’re working - Working? Or working out? Rack up your steps during your 9 to 5 ...

Working from home, a walking treadmill ... under the desk items; one I used was this pedal step cycler that helped circulation in my legs and probably helped maintain muscle tone. Standing I ...

Standing desks may not improve the health risks associated with sitting at your desk all day, a new study has found.

As a cardio-obsessed fitness editor, I don’t go a day without hitting my step goal. Whether I’m setting a personal best on my 10Ks, or walking across town to work, I clock in at least 100,000 steps a ...