Working from home, a walking treadmill with desk is great. I started just before ... in my legs and probably helped maintain muscle tone. Standing I'm not so sure.

Many folks get around that by strapping a smartwatch to their ankle. I refuse. Not only because I’ve tried it and found it uncomfortable but also because fitness tracking algorithms and sensors are ...

Standing desks may not improve the health risks associated with sitting at your desk all day, a new study has found.

The best treadmill brands we’d recommend are NordicTrack, ProForm, Sole Fitness, and Assault Fitness. These brands have treadmills with more physical features and digital programming than other ...

When unfolded, a small digital display tells you how fast you’re walking or jogging, plus it has a mountable shelf so you can ...

Even after over a month of use, I still spend most of the day standing up. I also use a walking pad or under-desk treadmill, which helps me get over 10,000 steps daily. Without a sturdy standing ...

As a cardio-obsessed fitness editor, I don’t go a day without hitting my step goal. Whether I’m setting a personal best on my 10Ks, or walking across town to work, I clock in at least 100,000 steps a ...