Alison Ungaro conducts a sound bath during Horses and Healing: Finding Strength After the Fires, a class held at the Healing Equine Ranch in Agoura Hills. (Jennifer McCord / For The Times) After ...

Renée Moriarty will hold a Harmony Sound Bath at 6:30 p.m. Jan. 14 at the Tiverton Public Library, 34 Roosevelt Ave., ...

DAVENPORT, Iowa (KWQC) -Sound therapy or sound baths are described as musical sessions that can provide mental-health benefits like relieving stress and anxiety. Music and sounds can greatly impact ...

Take a de-stressing break with this five-minute crystal singing bowls recording from Sara Auster, a rockstar in New York City's booming sound bath scene. Sara Auster, one of the rockstars of New York ...

Sometimes all you need is a few minutes to yourself to completely transform your day and mood. SheKnows kicked off its first-ever self-care event for moms — SK Conversations: New Year, Now You — that ...

I’ve always been intrigued by how our chaotic world impacts on our wellbeing. With deadlines on the horizon, a relentless to-do list and working in London, a city that never sleeps, it’s not ...

In a year like 2020, the one gift that holds most value without the guilt is wellbeing. It’s not a luxury, it’s an investment. Now more than ever, many are becoming more mindful about their lifestyle ...

Seeking freedom from stress, anxiety, depression, and a revolving door of illnesses, Lisa Grezlak tried a myriad medications and treatments, including psychotherapy, but none provided the lasting ...

DELAND, Fla. — In a Volusia County warehouse, you can learn to calm your senses by laying on yoga mats and listening to the soothing vibrations of sound healing. Sound healing is an ancient wellness ...

BAY HARBOR, MI - If the sound of Little Traverse Bay’s waves lapping against the shore isn’t enough to put you into a zen mood, then you’ll want to check out the Sunset Sound Healing sessions that are ...

It’s 8 o’clock on a Saturday night and I’m standing in my pajamas on the third floor of a nondescript office building in Beverly Hills waiting for a man dressed in white to clear my energy with sage.