High cholesterol, or hypercholesterolemia, usually has no apparent symptoms and is therefore labeled as a "silent killer." ...

Eating pecans, at least during the process of this study, did appear to be an effective way to reduce overall cholesterol numbers in the test group thanks to the mix of healthy fats, dietary fiber, ...

That can be reflected in cholesterol numbers.” It’s best to aim for two ounces of pecans a day, which is about two medium ...

The study also looked at how liquid-based oats had more consistent reductions in cholesterol when compared with semi-solid or solid varieties. According to a 2015 study published in Lipids in ...

Statins are very cheap and highly effective cholesterol-lowering drugs -- but high-risk heart patients may have an even better option, a new evidence review says. Combining statins with another ...

That can be reflected in cholesterol numbers.” It’s best to aim for two ounces of pecans a day, which is about two medium handfuls, Petersen says. Nuts are a solid source of plant-based ...