Snoring affects more than 37 million adults in the U.S. While often harmless, it can disrupt sleep and signal underlying ...

Congestion is one of the most common causes of snoring. A blocked nose can lead to mouth breathing, so clearing congestion ...

Go to source), a sleep disorder, can increase the likelihood of various non-communicable diseases such as hypertension and elevated blood sugar levels, and even pose the risk of life-threatening ...

1. Change Your Sleep Position – Lying on your back makes your tongue collapse to the back of your throat. Sleep on your side to help prevent this. 2. Lose some weight – Gaining weight squeezes the ...

Study objectives: To determine the prevalence of habitual snoring (HS) in 1-year-old children, and to assess the relationship between HS and atopic status in these children. Design: Cross-sectional ...

Snoring is a common phenomenon, but some snorers may require medical treatment. The indications for this may include daytime fatigue, lapses into sleep during the day, and impairment of normal ...