Your sleep tracker might give you information about more than just your sleep -- specifically, it might give you information about chronic conditions such as diabetes and sleep apnea, and illnesses ...

Atypical N3 sleep patterns correlate with longer ICU stays, indicating potential as a biomarker for prolonged admissions and warranting further investigation. Hypersomnia in ICU patients is linked to ...

It's not just morning larks and night owls. There are five unique types of sleepers out there, according to new research, and which kind you are is tied to your health and lifestyle. These "hidden ...

A recent study published in JAMA Network Open reveals that persistently favorable sleep patterns may reduce the risk of cardiovascular disease (CVD), even in individuals with higher genetic ...

In the quiet hours when most of the world sleeps, millions of women in their 40s lie awake, staring at the ceiling, their minds racing or their bodies overheating with night sweats. This widespread ...

Forbes contributors publish independent expert analyses and insights. I'm a science journalist specializing in healthy aging and longevity. As we age, we often experience changes in our sleeping ...

A major study by smart ring and CGM maker Ultrahuman highlights patterns between when you go to sleep and elevated blood ...

Every child is different when it comes to how much sleep they need, and when they have it. Some babies sleep a lot, while ...

UC San Diego PhD student Varun Viswanath is the paper's corresponding author. The researchers analyzed data from the Oura ring, a smart wearable that tracks temperature, sleep and other information.