In the fitness world, shoulders are more than just a muscle group—they’re a statement of strength, stability, and athletic ...

Abduction – movement away from the midline of the body. This occurs at the hip and shoulder joints during a jumping jack movement. Adduction – movement towards the midline of the body.

These roles include providing synchronous scapular rotation during humeral motion, serving as a stable base for ... Each role is vital to proper arm function and can only occur when the anatomy around ...

Deltoid Abduction of the shoulder (moving the arm outwards and away from the body) Outward arm action in a jumping jack Rotator cuffs A group of stabilising muscles of the shoulder which helps to ...

On Wednesday, 5 February at the Pattaya City Expats Club, Kanaphat Rattanithikul, MD, an Orthopedic Specialist from Phayathai Hospital Sriracha, covered various aspects of common shoulder problems in ...