in the shoulder joint. The bursa provides padding between bones, tendons, and ligaments to reduce friction and improve joint movement throughout the body. There are multiple bursae in the shoulder ...

Stretching is often a quick fix for shoulder stiffness. To address the root cause, here are four targeted exercises that not only provide relief but restore function.

From your shoulders to your fingers, your arms have many moving parts: joints, bones, muscles, nerves, tendons and ligaments. Mysterious arm pain that seemingly comes out of nowhere can arise if ...

Achieving Shoulder Relaxation and Elbow Dropping in Practice ...

This week we are going to discuss the topic of total shoulder arthroplasty, or total shoulder replacement, a procedure that is becoming more and more common in orthopedic clinics today. Total ...