A new study reveals that a sedentary lifestyle raises the risk of the most common heart diseases, even in individuals who ...

Sedentary lifestyle is a type of an inactive behaviour status of the individuals, such as sitting, watching television, ...

To strengthen their campaign further to aware the common populace about the ill effects of Cardiovascular diseases, Head ...

Over time, our schedules encourage a sustained alteration in biological cycles. This translates into an alteration in sleep ...

After surviving a stage four diagnosis, Jenn Henry is sharing her story to encourage others not to ignore the warning signs.

Bridget Foster, a colorectal nurse at Sisters of Charity Hospital, emphasized that lifestyle choices can significantly impact ...

Make time for exercise: "Even 150 minutes of moderate-intensity exercise per week (such as brisk walking, cycling or swimming ...