Appetizer: To accompany your aperitif or create an easy no-cook starter, opt for our sardine rillettes! An express recipe where you only need to mix 4 ingredients together. Spread on toasted bread or ...

The humble and healthy tinned fish is having a foodie moment. Nutritionist Sophie Trotman shares three ways to try sardines ...

Ready to take your seafood game to the next level? These air fryer recipes bring the ocean’s bounty straight to your table, ...

Sardines are best when cooked near where they're caught - they don't travel well. They're available throughout the winter but are at their best in spring. Sardines are usually sold whole, whether ...

Not only is this cheap sardine pasta recipe quick and delicious, but it's packed with minerals, vitamins and omega 3 oils. Enjoy! Each serving provides 440kcal, 25g protein, 57g carbohydrate (of ...

Skewer the sardines from the mouth down to the tail, as close as possible to the central bone. Season the cavity with salt, pepper, 1 or 2 slices of garlic, and a rosemary sprig. Place the ...

Crispy, golden and packed with bold Mediterranean flavours, these Sicilian-style stuffed sardines bring a taste of the ...

Mash sardines with avocado, lemon, salt and pepper and wrap them in lettuce leaves for a quick snack, or add an egg or two to turn it into lunch. Or make some fritters. This recipe is one of my ...