If someone asked you to characterize CrossFit, the first thing you'd probably mention is its intense training sessions, but not far behind that would probably be CrossFit's community spirit. One man ...

Rich Froning is CrossFit's 'Fittest Man in History', so when he says he's found a diet hack that works wonders, we all listen. For the past year and a half, Froning has been practicing intermittent ...

Four-time CrossFit Games champion and "The Fittest Man in History" <a href="https://www.menshealth.com/fitness/a32355319/rich-froning-detrimental-crossfit-training ...

FORT BENNING, Ga. (WRBL) – CrossFit champion Rich Froning made his way to Fort Benning to take on the challenging Darby Queen obstacle course. Froning became the first person to win the title “Fittest ...

RICHARDSON, Texas--(BUSINESS WIRE)--AdvoCare International, LLC (AdvoCare), a premier health and wellness company, will sponsor a workout at the CrossFit Mayhem Classic in Cookeville, TN on Sat., Jan.

Froning urges fans to complete one full set in two minutes in order to get a full minute of rest. As for Froning, the Fittest Man in History completed 8 rounds "because that's enough." Fans left ...

The term “GOAT” gets thrown around too freely these days. But given the punishing physical demands of CrossFit, the “sport of fitness”, Rich Froning Jr is one man who has truly earned it. The ...

There are few CrossFit athletes as cemented in success as Rich Froning Jr. The “Fittest Man in History” has won multiple individual and team titles in the sport, so it’s safe to say he’s comfortable ...

Some of the biggest names in CrossFit call Middle Tennessee home. The sport was founded in Santa Cruz, California, but thanks to Cookeville resident and 10-time CrossFit Games winner Rich Froning, ...

There was a time when Rich Froning stood atop the CrossFit world alone. As the only competitor ever to win four consecutive "Fittest Man on Earth" titles, he was dubbed the "Fittest Man in History." ...