Sometimes, life gets in the way and you’re crunched for time, so you try and find ways to lose weight as fast as possible. But experts agree trying to lose weight over a brief period is ...

If you’re looking for a weight loss plan, it can be overwhelming with all the choices available. It is tough to decipher ...

"Health is a lifestyle, not a quick fix," says Wickham. "Find ways that you can add in your walks that will help stay consistent. The more often you walk, the more weight loss you will have." ...

But current weight loss interventions based on lifestyle changes largely fail to meet the needs of Black women. As community health researchers, we wondered why scientists have been unable to craft a ...