Build full-body strength fast with this 5-minute bodyweight workout using just your own body—no gear required.

I’ve created this quick five-move full-body resistance band workout that you can do anywhere. It takes just 13 minutes if you ...

This 10-minute abs workout from fitness trainer Chris Heria is found on YouTube channel THENX. It’s a fast-paced session that ...

We've rounded up our favorite full-body muscle power moves that activate several muscle groups (wuads, hammies, abs, delts...you get it) and melt fat. Ready to get started? Take a look. Set up in a ...

Designed to wake up your muscles, this five-minute workout elevates your heart rate and get your blood flowing all before ...

Sometimes you just can't get to the gym, where you have access to a pull-up bar, barbell rack, and more to work toward the pull-up. That’s why trainer Tina Tang, CPT, programmed this short-and-sweet ...

Building an effective home gym doesn’t have to mean sacrificing space for variety. Compact and powerful full-body workout ...

The 56-year-old actor shares the low-impact workout that helped her recover from a back injury and get the "most in shape" ...

You can take that fitness personalization a step further with adjustable dumbbells, which Walmart has for over 70% off. The ...

For women, it has been proved time and again that strength training is extremely important for a strong core, weight loss, ...

If you don't like going to the gym, no problem. Hydrow's low-impact, full-body, quick cardio workout machines are now heavily discounted. I'm a Fitness & Nutrition writer for CNET who enjoys ...

If April's showers have you sequestered inside, this top-rated mini stepper will keep your cardio in check — for cheap ...