Two months into the new year is a common breaking point for gym newcomers frustrated by lack of progress. What you may need is guidance and insight from a certified professional trainer. Identifying ...
The Manual on MSN
Pro trainer for athletes and executives shares the science-backed approach to starting the new year strong
Pro trainer Ed Gemdijian shared his successful, science-backed approach to improving performance and longevity with The Manual, so we can learn more about how to start the new year strong. The post ...
Zoom Room Dog Training’s Head Trainer Courtney Briggs says socialization is “the absolute key to start off on the best paw going forward.” Even better? Starting the socialization process before your ...
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