That glossy manicure might look like the perfect accessory, but here’s the twist: your long, polished nails could secretly be a breeding ground for germs. Think about it. Every swipe on your phone ...

However, while long nails might look elegant, they can also pose several health risks that are important to be aware of. Taking care of your nails is not just about appearance; it’s also about ...

You probably don’t spend much time thinking about your fingernails (unless you’re painting them!). But your nails can provide key insights into your health. Take nail ridges for instance, which may ...

Those seemingly innocent changes in your nails might be telling you something important about what’s happening deep inside your body. While most of us only pay attention to our nails when it’s time ...

Your body sends you signals long before any serious health issue pops up. In fact, a 2015 study published in IDOJ says that ...

Nails quietly reflect what’s happening inside the body, and as the years go by, their structure and behavior naturally change ...