Not to be dramatic, but ellipticals save my fitness in times of need. As a runner with on-and-off injuries, the elliptical is ...

Are you feeling a little weak about your 2023 fitness resolutions? Well, there’s always next year. With 2024 just around the corner, it’s time to start thinking about what sort of workout equipment to ...

a physical therapy supply store. The first step to building the (hidden) gym of your dreams is figuring out what type of equipment is best for your fitness goals. Whether you want to make gains ...

and founder of Attain Physical Therapy. It’s a convenient, space-saving way to maintain your fitness from the comfort of your own home. But, there are many different models on the market, ...