To us as a neuroscientist and biomechanist (Lena), and a rehabilitation scientist and dancer (Madeleine), understanding the complexities of motor skill in a ballet move, or the physical language of ...

Studies suggest regular dancing can significantly reduce dementia risk and improve mood. Participants report that dancing helps them feel more present, confident, and emotionally resilient. While ...

International Dance Day is celebrated every year on April 29 to promote the universal language of dance and recognize its importance in culture, art, and well-being. Established by the International ...