Navratri is a time of devotion, celebration, and mindful eating. While traditional fasting meals include staples like ...

The global amaranth industry is experiencing robust growth, driven by increasing consumer awareness of nutrient-dense, plant-based food products. Amaranth, known for its high protein content ...

Navratri is the perfect time to switch to healthy, nutrient-packed flours such as buckwheat, amaranth, chestnut, and more. These flours provide satiety, boost metabolism, and aid in weight ...