If you're about to throw up or get acid reflux, you may feel a burning sensation when acid from your stomach escpes into the ...
If you struggle with digestive issues, you may have heard that taking a probiotic can help. This daily supplement helps regulate your gut health, which can help with cramping, IBS, gas, and bloating.
Ghee is sometimes even known as liquid gold in Ayurveda. It is rich and nourishing and has many benefits for the human body.
Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...
Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...
I have been dealing with gut health issues for over nine years. Throughout that time I've struggled with recurring candidiasis, which is a fungal infection caused by a type of yeast called candida. I ...
Swallowing air by eating too quickly can cause stomach growling. Eating regular meals and snacks prevents empty stomach noises. Excessive stomach growling with other symptoms may indicate an ...
Curd and buttermilk are everyday digestion heroes in Indian diets, but they work very differently inside the gut. From ...
Dietitians agree that a warm mug of herbal tea is an easy way to support digestion before bed. Here’s why it works.
The habit of drinking water during meals, while seemingly innocuous, may interfere with the body’s digestive processes. Though hydration remains essential, when water is consumed could impact nutrient ...
Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...