adduction and how they can impact your workout routine. Abduction is any movement away from the midline of your body. Think of it like this: When you do a lateral raise, lifting your arms out to ...

Abduction – movement away from the midline of the body. This occurs at the hip and shoulder joints during a jumping jack movement. Adduction – movement towards the midline of the body.

Deltoid Abduction of the shoulder (moving ... action such as a javelin throw Pectorals Adduction of the shoulder (moving the arm towards the body); Shoulder horizontal flexion (moving the arms ...

ADDUCTION contracture of ... and destruction of the involved intrinsic muscles, possible fractures, extensive skin destruction and contraction, the movement and subsequent fixation of the distal ...

These three exercises from Milad and Ryan focus on strengthening the rotator cuff muscles, improving the stability of the ...

Inciting events were described and categorised using standardised scoring, including playing situation, player/opponent behaviour, movement and body positions ... extension to hip flexion, and hip ...