EurekAlert!28d
Researchers debunk common belief that women get better muscles by timing their workouts to their menstrual cycles
Hamilton, ON, Mar. 3 – New research from kinesiologists at McMaster University is challenging the internet belief that timing resistance training to specific phases of the menstrual cycle boosts ...
Medical Xpress28d
Researchers debunk common belief that women get better muscles by timing their workouts to their menstrual cycles
Citation: Researchers debunk common belief that women get better muscles by timing their workouts to their menstrual cycles (2025, March 3) retrieved 30 March 2025 from https://medicalxpress.com ...