Minutes of Healing Soothing Meditation Music to Relax, thanks to the Gentle Sounds of Nature. Thanks to this short Relaxing ...

For the second year, the UN is commemorating this ancient practice, which is proven to help improve personal well-being and mental - Kenya breaking news | Kenya news today | Capitalfm.co.ke ...

By utilizing meditation, you can stay focused on your goals and turn your aspirations into lasting changes in the new year.

Often feel stressed or low on energy? It may be time to pause for just 10 minutes to meditate and bring calm, clarity, and balance to your daily routine.

I have a deep fondness for art museums, and the Metropolitan Museum of Art in New York City holds a special place in my heart. Stepping into its hallowed halls is like entering a sanctuary of beauty ...

Taking place at Conishead Priory in Ulverston, the public talk and guided meditation will be held in the Temple for World ...

In today’s fast-paced world, where stress and distractions are constant companions, the ancient practice of meditation is gaining renewed attention as a powerful tool for mental, emotional, and ...

As the climate crisis escalates, so does eco-anxiety—fueling stress and uncertainty about the future. But amid calls for policy reform and corporate action, an unexpected tool is gaining traction: ...

Not to sound like a grouchy old coot – though I have to admit to being part of that, anyway – but I miss those Upstate winters of deep snow and crystalline flakes cascading from the sky. It’s cold now ...

Taking place at Conishead Priory in Ulverston, the public talk and guided meditation will be held in the Temple for World Peace in Cumbria. It will be led by an international meditation teacher and is ...