Persistent lower back pain is exhausting—especially when it starts interfering with your workouts and everyday life. But Jeff ...

The findings, published in Lancet, determined that people with back pain who walk three to five times a week are pain-free ...

If you’re suffering from lower back pain, I don’t need to tell you that it can affect all parts of your life. Whether you’re a runner or a cyclist, a sore lower back can prevent you from ...

Constipation could potentially cause lower back pain. In other cases, the two symptoms may also have a shared root cause, such as fibroids, digestive conditions, or medications. However ...

By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury. Many people ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study revealed that only 10% of non-surgical ...

The list of treatments for low back pain is endless, but few offer relief for the one in four Americans who suffer from this ...

But if your healthcare provider gives you the "all clear," there is no harm in trying out a variety of treatment options, including NSAIDs, to relieve your lower back pain. (More on this below.) ...

Acupuncture. Massage. Muscle relaxants. Cannabinoids. Opioids. The list of available treatments for low back pain goes on and on. But there’s not good evidence that these treatments actually ...

Most nonsurgical and noninterventional treatments for low back pain failed to outperform placebo in a new systematic review and meta-analysis, with just 10% showing only modest pain relief.