Turning 50 for many women isn't just about entering a new decade, it's the beginning of a whole new chapter in every sense. The kids, if there were any, are now adults or on their way to independence, ...
Skip long cardio. Try 5 at-home moves after 50, knee drives, side reach crunches, lunge rotations, twists, and slow climbers.
Relationships take work to last over time, but they shouldn’t always feel like an obligation. It’s behaviors that prompt a sense of togetherness and couple identity that protect marital stability over ...
Women in the second half of their lives — from the age of 50 into their 100s—often feel invisible. But photographer Ellen Warner is on a mission to prove that their stories deserve a spotlight. Over ...