Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Many factors affect the speed at which a person loses weight, including weight loss method, age, genetics, and more.Aim for gradual weight loss of 1 to 2 pounds per week,

Forget crash diets and other fads: we spoke to experts for advice on safe, scientific approaches to meeting your weight goals.

Karen Kistler [email protected] When searching for common New Year’s resolutions, the first in the list centered on improving one’s health and among the ways to possibly achieve that goal

Lazy Ways to Lose Weight This article was reviewed by Lynn Marie Morski, MD, JD. Key takeaways: You don’t have to make drastic changes or go

Hone Health reports that GLP-1 medications are increasingly prescribed for weight loss and metabolic health, even in those without obesity.