OKAY. THAT’S ALL RIGHT. WE’LL STAND BY FOR THAT. SCHOOL VACATION IS OVER HERE IN MASSACHUSETTS. AND THAT MEANS BACK TO THE ROUTINE FOR THE KIDS. AND THE PARENTS HERE TO TALK US THROUGH IS DOCTOR ERIC ...
A consistent bedtime routine is one of the most powerful tools parents can use to help school-age children sleep better, stay calm, and wake up refreshed for the next day. With increasing academic ...