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'I'm 67 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By'That’s how it went for Andrea Lepcio, who now at 67 is the founder of Mighty Fit and helps women over 40 reach their fitness ...
See reviews below to learn more or submit your own review. How do I know I can trust these reviews about Life Time Fitness? How do I know I can trust these reviews about Life Time Fitness?
If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five ...
Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...
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