If the Tom Platz leg workout had a motto, it would be: more is more. More weight, more reps and more sets, until you simply can’t do any more work. The famous bodybuilder — known for his extremely ...

The bodybuilder was known for his muscular legs, but is Tom Platz's workout safe for the average gym goer? Experts weigh in on the best way to build leg muscle. If the Tom Platz leg workout had a ...

Interested in packing on pounds of new muscle mass on your upper legs? Sick and tired of being known as the guy with chicken legs? Ready to learn some tips and tricks to build a great pair of wheels ...

For the third week, you will be performing a three-day training split. On the first day, you will be targeting your push ...

After 50, building leg muscle demands more than heavy loads and means more than just another workout. Your joints crave smoother patterns, your nervous system thrives on clean tension, and your ...