Cinnamon can help lower LDL cholesterol levels due to active compounds like cinnamaldehyde. Integrating this spice into your ...

Cottage cheese is a nutrient-rich food you can include in a balanced diet. But it's important to know what happens to your ...

A recent study has found that swapping your regular snacks for a handful of this one can improve your overall diet and lower ...

Swapping your daily snack for a handful of pecans could do more than satisfy a craving, it might improve your cholesterol and ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

A medical expert explained the non-pharmaceutical ways to lower cholesterol levels after a patient said they didn't like the ...

Add these 7 monsoon superfoods to your daily diet routine to flush out excess bad LDL cholesterol from your body and keep the ...

Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...

The coffee from most of the coffee machines in workplaces contains relatively high levels of cholesterol-elevating substances ...

For people who quit after drinking 1.5 drinks per day or less, their LDL rose 1.10 mg/dL, and their HDL fell by 1.25 mg/dL.

High cholesterol has become a significant problem today. LDL cholesterol can increase the risk of heart attacks, strokes, and ...

New research suggests that swapping pecans for your usual snacks can help lower your cholesterol. Here's why and what experts ...