A new study by UNC Greensboro (UNCG) researchers suggests giving children just nine minutes to engage in high-intensity interval exercise can boost their academic performance. Subscribe to our ...

The evidence is crystal clear: Physical activity is great for kids. Researchers around the world agree that youth who are active have better brain function, higher self-esteem, more motivation and ...

School-age children who perform short bursts of physical activity during class—such as jumping jacks, star jumps, or jogging in place—do better academically than their sedentary peers, according to a ...

A new study from UNC Greensboro (UNCG) researchers suggests giving children just nine minutes to engage in high-intensity interval exercise can boost their academic performance. “In the classroom, you ...