SWEAT Fitness in Conshohocken is now offering sports clinics for children and young adults. Classes are separated by age and led by certified trainers with extensive sports backgrounds. Participants ...

If chilly temps and close quarters have your kids climbing the walls, it’s time to set them loose in one of these work-up-a-sweat spaces. Maniac kids welcome. Yes, the Little Beans in Evanston has the ...

Most of us can’t make it through a workout without sweating. Just how much of the wet stuff you produce depends on a variety of factors, such as: So, if you’ve ever wondered why you sweat, what the ...

Everybody sweats — some a little, some a lot. You probably already know that your body sweats as a way to cool down when you’re hot or exerting yourself. But do you know what’s in sweat? And can you ...