Matumbo also known as tripe is a common delicacy in any Kenyan home which is loved by many. Matumbo can be deep fried or made as stew. Normally served with ugali and vegetables of one’s choice ...

Several Kenyan vegetables have made it to the list of ... and linking farmers to markets as well as documenting recipes and nutritional analysis. Between 2001 and 2006, farmers could easily ...