If you’re not sure what to write, check out the journaling prompts for mental health below for some inspiration. Benefits of ...

You don’t have any room in your brain for negative thoughts, so scribble them into your journal, close the cover, and go about your day with a refreshed mindset!

Some people enjoy guided journals with prompts, others like bullet journals, and still others like a simple notebook. The 'right' journal is one that appeals to you." This Tweet is currently ...