Ghee is undoubtedly one of the most important ingredients in an Indian kitchen ... states that an average person can eat 2 teaspoons of cow’s ghee daily. Pregnancy: During pregnancy, ghee ...

While some people have endorsed the traditional Indian household staple ... particularly in cow’s ghee, experts urge caution. “Ghee downregulates enzymes linked to carcinogenic effects ...

Cow ghee: How does it support skin health in winter? Ghee, a traditional Indian clarified butter, emerges as a potent ally for skin health, particularly during the harsh winter months.