Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it grows stronger. Of course, muscles only grow when the challenge increases ...

People have no control over Alzheimer's risk factors such as age, genes and family history. Diet, exercise and adequate sleep ...

Add Yahoo as a preferred source to see more of our stories on Google. Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have ...

People are moving less these days, and that can have negative consequences on your mind. A new study shows how you can ...

As a neurologist, neuroscientist, and professor, I have been asked the same question thousands of times by people of all ages: “Can I really improve my memory now—and keep my mind sharp as I get older ...

The cognitive impact of creatine has become a popular topic, and one expert explains two levels of creatine to take, depending on what their day looks like. One of the most common questions ...