The Trump administration has changed federal guidance on alcohol consumption as part of its updated U.S. dietary guidelines.

He did make a point that can often be left out of the conversation—alcohol is closely tied to being social. A recent Gallup ...

Beer vs wine vs liquor: a science-based look at health effects, serving sizes, and why drinking less, or none, is best for your health.

Most adults in the United States drink alcohol, but there is steadily growing public concern about the health effects of moderate drinking. The latest science supports those concerns, but two recent ...

When I heard the 2025 Surgeon General’s advisory that any amount of alcohol can increase one’s risk of cancer, I decided to cut out drinking forever (even though I’m not a heavy drinker). Throughout ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. It’s a new year, which means it’s time to take stock of old ...