Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

Smoothie King, guided by its vision to make the world a better place by nourishing healthy habits, released its first Healthy Habits and Smoothie Trends Report, offering a snapshot of how Americans ...

The Park Place shopping center on Palm and Nees avenues in north Fresno has added a health-focused protein shake shop and a ...

Meal Shakes: Healthy or Not? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Let’s be real — meal replacement shakes can be a game-changer when you’re short on time or just not in ...

Drinking smoothies is an easy way to get in extra fruits and veggies, but these ingredients could be taking away for your ...

Fitness enthusiasts love the orange creamsicle flavor—but does it really boost recovery? A nutritionist weighs in.

If you’re hitting the gym consistently, keeping your body’s protein levels up is crucial. Protein is one of the most vital macronutrients required for efficient muscle repair and growth. You must ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

Fruits are a mainstay ingredient of smoothies—even those higher in natural sugars. Here’s what to toss into your blender for ...

The Fresh Monkee menu focuses on healthy protein shakes made with high-fiber, protein-rich, low sugar and all natural ...

The new year marks a renewed commitment to health and fitness, but with only 9% of Americans who complete their New Year's ...