Want to keep a balanced diet without overcomplicating things? A recent article from MSN Health unveils a list of 20 ...

Make eating keto a lot easier with this comprehensive list—plus, learn if it's the right diet for you. Reviewed by Dietitian ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the 11 foods in particular you should watch out for. Laura Leavitt is a ...

With the New Year comes a new chance to get healthier and lose that weight once and for all. Easier said than done! We all start off a new year with great expectations. But all too often, we fall ...

Ultra-processed foods, commonly found in packaged snacks and sugary drinks, pose potential health risks due to high added ...

Two large new studies suggest that despite growing awareness about health and wellness, we’re getting no better at maintaining a healthy diet.

Find Ways To Keep Gut Healthy Latest News, Videos & Pictures on Ways To Keep Gut Healthy and see latest updates, news, information from NDTV.COM. Explore more on Ways To Keep Gut Healthy.

Chicken and eggs are high in phosphorus, a mineral certain people need in lower amounts. Find a list of foods here, ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Dark leafy greens, fish, whole grains, low fat dairy products, and some carb sources may help manage diabetes and lower your risk of heart disease. Diabetes is a health condition in which the ...

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...