Just one 15-minute session of aerobic exercise floods the brain with brain-derived neurotrophic factor (BDNF), a protein ...
Doctors often advise exercising your brain to stay sharp but stretching your brain might be the better description.
A new neuroscience study reveals that even a single short workout may rapidly enhance brain activity linked to memory and ...
(Science Photo Library/Canva) Exercise works wonders throughout the human body, including the brain. Research suggests an ...
The growing research on brain health is a good reminder that while our phones might offer a quick dopamine hit, real ...
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
Keeping your brain active through social interaction, learning new skills and regular exercise could play an important role in protecting long term brain health. Psychologist Kimberley Wilson joined ...
Can brain training “rewire” the brain to prevent dementia? What about repair the brain following an injury? Or turn back the clock on brain aging?
Certain types of brain-training exercises could lower the risk of dementia by about 25%, according to new research. Researchers found the biggest benefit came from exercises focused on speed and ...
A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind ...
Add Yahoo as a preferred source to see more of our stories on Google. When you’re learning something new, your brain is using acetylcholine, a neurotransmitter that has been shown to be deficient in ...